Naps Can Seriously Improve All-Day Learning Abilities - Memory - Lifehacker - 2 views
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pacome delva on 25 Feb 10I knew it !!!
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nikolas smyrlakis on 25 Feb 10maybe 90' is too much but we ve been saying for so long about the power nap and never actually did it. I think the management tries to promote only politically correct methods for more creativity and new ways of working etc etc and neglects the potential power naps could have for some of us. I suggest as a first step a pillow on the desk and leaning on it after lunch for 10 - 15 '