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Strains of the quadriceps muscle usually occur during sprinting, jumping or kicking. Strains are seen in all the quadriceps muscles but are most common in the rectus femoris, which is more vulnerable to strain as it passes over two joints: the hip and the knee.

Acute strain of the gastrocnemius muscle occurs typically when the athlete attempts to accelerate from a stationary position with the ankle in dorsiflexion, or when lunging forward,

Lower back pain occurs due to several causes such as muscle strain, incorrect posture, over-use and spinal injuries, etc. Most people have reasons for general back pain, but conditions like Osteoarthritis, Herniated Disc, Degenerative Disc, Spondylolisthesis and Spinal Stenosis are never general, so the specific reason behind it must be diagnosed and treated.