This year I decided to have commercials in my classroom during the students 15 minute break period. This was a great way for me to incorporate some humor into the curriculum without imposing on the student's class time. I found the students did not want to leave the class because they were laughing and having fun. Here is one very short example of a quick laugh. 30 seconds.
Are you Type "A" personality and you are having trouble unwinding, and need some type of tool to focus on relaxing? This video is effective very effective when having a day where through self dialogue and listening Here is a YouTube video on how to relax in a short period of time. It was effective for me.
What stress reduction techniques can I provide and make available for allied health students?
Here is a web sites I think anyone can utilize to reduce their stress.This site has a plethora of tools to help students with Attention and Learning ,Encoding and Retrieval, Group and Cooperative Learning, Memory, Monitoring, Motivation, Note Taking, Organization, Problem Solving and Critical Thinking, Questioning, Reading Comprehension, Test Anxiety, Test Preparation, Test Taking, Time Management, Writing, Proofreading and much more. A really nice plan for students and how they can reduce their stress while in school.
Enjoy
Mary McGurn