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ISLAMABAD: Strong tremors were felt in parts of the country including South Punjab, Khyber Pakhtunkhwa and Azad Jammu and Kashmir, Samaa reported Monday. According to our correspondent the earthquake jolted Islamabad, Lahore, Sialkot, Quetta, Peshawar, Kohat, Abbottabad, Swat, Malakand and other cities and towns of the country.

ISLAMABAD: Strong tremors were felt in parts of the country including South Punjab, Khyber Pakhtunkhwa and Azad Jammu and Kashmir, Samaa reported Monday. According to our correspondent the earthquake jolted Islamabad, Lahore, Sialkot, Quetta, Peshawar, Kohat, Abbottabad, Swat, Malakand and other cities and towns of the country.

Hip dips, also known as violin hips or high hips, refer to the inward curve found just below the hip bone on each side of the body. While they are entirely natural and a result of your bone structure, some individuals may feel self-conscious about their appearance. Fortunately, through targeted exercises, you can minimize the appearance of hip dips and build strong, shapely hips.

I was raped when I was quite young.  So I have rather strong feelings about men who have sex with children.  I thought Jackson was creepy long ago but his

Steve Harvey rules the roost when it comes to comedy. His morning show is tops across America. He has a strong enough following to have taken Tom Joyner's spot

NEW YORK: Oil prices fell Friday as traders booked profits from a strong rally and fretted about lackluster US consumer spending and new unrest in oil-producing

The details of the great escape of Thai junior football team and their coach 'wild boars' are emerging out slowly. The boys and their coach entered the caves to explore on June 23rd and were trapped deep inside the cave complex as rains flooded the caves. Till July 2nd their whereabouts were not known. The British divers found them alive on a ledge in darkness. What struck the divers is their calm demeanour. In spite of staying in the darkness and with very low levels of food the boys did not panic. There is a reason for that. When the wild boars were found they were all meditating. Their coach, the real hero of the whole high drama that followed, was a Buddhist monk before he took the responsibility to coach the football team. Earlier the coach Ekapol Chanthawong spent a decade practising as a monk and is a practitioner of meditation. The coach and his team remained calm by meditating. Meditation kept the team healthy and strong. Mother of one of the trapped boy Chanin, Aisha Wiboonrungrueng was all praise for the coach. She was astonished watching the first video of the boys and said "Look at how calm they were sitting there waiting, No one was crying or anything. It was astonishing. Meditation kept the Thai boys trapped in a cave astonishingly calm". READ:Thai cave rescue to be made into a film A meditation expert Leah Weiss who was taught by the Dalai Lama said that the practice of meditation played a key role in keeping the group composed and alive. She was of the opinion that the meditation imparts mental training that improves focus and compassion. Weiss said " "For Buddhists, meditation is a go-to when distressed or in danger. Cognitive resources that would otherwise be hijacked by the threat can be accessed once again, meaning that problem-solving capacities increase." She further added that " Given that insufficient air and food was a major issue for the trapped boys, meditation is actually a very practical response to both of these c

Speaking to the reporters on the margins of the international oil and gas meet CERA Week, Fatih Birol, Executive Director of IEA, said: "India is moving to the centre stage of global oil and energy markets. It is not only oil. It is coal. It is solar. It is out of the strong growth in the economy and the population growth."

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