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DonDevis Charlie

Serve, Love, Give - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    If a man, who has not removed jealousy, backbiting, hatred, pride, selfishness says, "I am meditating for six hours daily," it is all nonsense. Excel. There is no hope of getting into a meditative mood even after a year unless a man removes all these Vrittis and purifies his mind first by selfless service at least for six months.
DonDevis Charlie

PRANAYAMA OR REGULATION OF THE VITAL ENERGY - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    The Prana is the total energy which pervades the entire physical system and acts as a medium between the body and mind.
DonDevis Charlie

Wheelchair Adho Mukha Svanasana at Wall Downward-Facing Dog Pose at Wall - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    This pose reduces tension in the low back, opens the chest and lungs to obtain more oxygen, engages the upper back and shoulders and neck, relieves tightness in the skull, and coordinates the digestive process.
DonDevis Charlie

Wheelchair Surya Namaskar Sun Salutation - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    This asana energizes and also calms the nervous system, depending on the intent of the practice. It increases flexibility, range of motion, and circulation of the limbs, particularly the legs.
DonDevis Charlie

Wheelchair Utthita Trikonasana I Extended Triangle Pose I - 0 views

yogaforbeginnersguide.blogspot.com/...air-utthita-trikonasana-i.html

Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    Breathe into the upper ribs and chest area
DonDevis Charlie

Wheelchair Virabhadrasana I Warrior Pose I - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    It relieves stiffness in shoulders, neck, back. hips, and knees, and strengthens ankles and knees. In most instances, it improves the sense of balance and builds stamina in the legs and arms.
DonDevis Charlie

Wheelchair Utthita Trikonasana II Extended Triangle Pose II - 0 views

yogaforbeginnersguide.blogspot.com/...ir-utthita-trikonasana-ii.html

Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    The kidney functions are stimulated, together with the digestive system and the elimination process. Tension in the spinal column and surrounding muscles is reduced.
DonDevis Charlie

Viparita Dandasana Wheelchair Backbend - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    The pose benefits the chest area by correcting the forward slump of the shoulders. Neck and shoulder discomfort is reduced. It is recommended that seated twists follow the backbends.
DonDevis Charlie

Wheelchair Marichyasana III Wheelchair Seated Twists - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    Sitting posture is improved, flexibility in the hips and legs is enhanced, and leg cramps are reduced.
DonDevis Charlie

Wheelchair Pasasana Wheelchair Twist with Bolster - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    It relieves lower back discomfort from sitting for extended periods of time, aids elimination, and reduces constipation.
DonDevis Charlie

Wheelchair Baddha Konasana Cobbler's Pose - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 05 Jul 13 - No Cached
  • DonDevis Charlie on 05 Jul 13
     
    If there is undue pressure in the groins, support the outer knee with the back of a chair placed under the leg.
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