Skip to main content

Home/ Groups/ Yoga For Beginners Guide
Rss Feed
Sort By: Most Recent | Popular Filter: All | Bookmarks | Topics Simple Middle
1More

Wheelchair Preparation for Janu Sirsasana Preparation for Head-to-the-Knee Pose - 0 views

yogaforbeginnersguide.blogspot.com/...hair-preparation-for-janu.html Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health
shared by DonDevis Charlie on 05 Jul 13 - No Cached
  • DonDevis Charlie on 05 Jul 13
     
    It greatly enhances digestion, elimination, flexibility of legs and arms, and it releases tension in the shoulders, neck, and spine. It tones the legs and arms and lengthens the hamstrings.
1More

Wheelchair Upavistha Konasana Seated Wide Angle Pose - 0 views

yogaforbeginnersguide.blogspot.com/...upavistha-konasana-seated.html Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health
shared by DonDevis Charlie on 05 Jul 13 - No Cached
  • DonDevis Charlie on 05 Jul 13
     
    This pose will open the groins, increase circulation in the lower pelvis, and increase flexibility in the hips, adductors, and hamstrings
1More

Wheelchair Uttanasana Forward Bend Pose - 0 views

yogaforbeginnersguide.blogspot.com/...anasana-forward-bend-pose.html Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health
shared by DonDevis Charlie on 05 Jul 13 - No Cached
  • DonDevis Charlie on 05 Jul 13
     
    This pose irrigates the kidneys, liver and may reduce discomfort in the stomach
1More

Wheelchair Ardha Navasana Supported Boat Pose - 0 views

yogaforbeginnersguide.blogspot.com/...-ardha-navasana-supported.html Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health
shared by DonDevis Charlie on 05 Jul 13 - No Cached
  • DonDevis Charlie on 05 Jul 13
     
    This pose is very beneficial to the liver, gall bladder, and spleen.
1More

Chair Adho Mukha Svanasana Downward-Facing Dog Pose - 0 views

yogaforbeginnersguide.blogspot.com/...-mukha-svanasana-downward.html Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health
shared by DonDevis Charlie on 27 Aug 13 - No Cached
  • DonDevis Charlie on 27 Aug 13
     
    This pose aids digestion, reduces gas, tones the lower back muscles, relieves discomfort from long periods of sitting, realigns the thoracic spine, and reduces tension in the shoulders and neck.
« First ‹ Previous 1321 - 1327 of 1327
Showing 20▼ items per page