Yoga For Beginners Guide

Brahmacharya is freedom from sexual thoughts and desires. It is control of all Indriyas in thought, word and deed.

It is the mind that really does all actions. A desire arises in your mind and then you think. Then you proceed to act. The determination of the mind is put into action.

A Brahmachari should avoid looking at a woman with lustful eyes. He should not have a desire to touch her or go near her with evil intention. He should not play, cut jokes or talk with her. He should not praise a woman's qualities within himself or to his friends. He should not talk to her secretly. He should not think of a lady. He should not have a carnal desire to have sexual enjoyment. ABrahmachari should, without fail, avoid sexual intercourse. If he breaks any of the above rules, he violates the vow of Brahmacharya.

Abstinence or continence is the corner-stone or foundation on which the pedestal of Moksha stands. If the foundation is not very strong

Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman. It means control of not only the reproductive Indriya but also control of all senses in thought, word and deed.

"Who am I? What is Samsara? What is Brahman? What is bondage? What is freedom? What is Maya? What is Avidya?" Do Vichara.

Work is worship. Work is meditation, when done in the right spirit.If you develop this changed angle of vision and Divine Bhava by protracted and constant practice,all actions will become Puja or worship of the Lord.

After retiring from service you should live for one or two months in Prayag or Rishikesh or in a solitary place on the banks of the Narmada or the Ganga or Yamuna where you can get Satsanga of Mahatmas.

Holidays are not meant for playing cards, idle gossiping, feasting, sight-seeing or aimless wandering. It is very difficult to get a human birth. The aim of life is to attain God-consciousness.

Try to control wild outbursts of weeping. This is a weakness and negative state. But allow the pearl-drops of Divine thrill or ecstasy to trickle down occasionally when you are in a profound prayerful mood or meditative state.

Human love is all hollow. It is mere animal attraction. It is passion. It is carnal love. It is selfish love. It is ever changing. It is all hypocrisy and mere show. The wife does not care for her husband when he is in the role of unemployment.

Karma Yoga is selfless service unto humanity. The important point is to serve humanity without any attachment or egoism.

These all spiritual Sadhanas.All these Niyamas or spiritual canons must be rigidly observed. You must not give leniency to the mind.

Why do you unnecessarily introduce foreign drugs into the system? Resort to Nature Cure and Yogic Chikitsa. Practise regularly Pranayama, breathing exercises, Asanas, concentration and meditation. This is the ideal treatment.

Yoga for beginners guide provides basic information about yoga basics.If you are a beginner to yoga,take a look at this Yoga for beginners guide and all other several aspects that you should know in getting started with Yoga.

Yoga,Yoga Poses,Yoga Benefits,Yoga for Beginners,Meditation,Yoga Posture

Yoga Creates both flexibility and strength along with cardiovascular health. It creates mental clarity and focus and emotional balance. Yoga is safe for all ages and body types. It facilitates healing from injuries and is a wonderful way to create wellness. 

Yoga Creates both flexibility and strength along with cardiovascular health. It creates mental clarity and focus and emotional balance. Yoga is safe for all ages and body types. It facilitates healing from injuries and is a wonderful way to create wellness. 

Yoga is a tool for gaining body-mind awareness to enhance whatever spiritual/religious beliefs you have.