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The connective tissues in the body often hold surgical trauma and emotional bracing. Yin Yoga postures are very effective for releasing some of this deeply held fear and tension, by undoing the physical constriction in the body and washing away some of the anxious thoughts in the mind, in a safe and effective manner. The deep sense of relaxation and release that comes from a practice of Yin Yoga will help to further support you during your cancer recovery process, which is understandably a very challenging and difficult time for most Yoga practitioners.

Let us first understand what is diabetes. According to the National Center for Complementary and Integrative Health (NCCIH), a part of the US Department...

Yoga exercises are beneficial in treating thyroid disorders. Basically the series of twisting and compressing yoga postures message the thyroid glands and streamline the release of thyroxin in a natural way.

Best Health Tips and guideline for men and women....

By Kimaya Singh Have you experienced neck and back pain after a long day of sitting at home or at work? In the modern era, as we have increased the amount of time we spend sitting at our computers at work or our televisions at home, we have inadvertently placed increasing amounts of strain upon the skeletal components in our necks and backs.

By Kimaya Singh Have you experienced neck and back pain after a long day of sitting at home or at work? In the modern era, as we have increased the amount of time we spend sitting at our computers at work or our televisions at home, we have inadvertently placed increasing amounts of strain upon the skeletal components in our necks and backs.

Yogaadi provides Practise yoga in the lap of nature, detox with Ayurvedic massages, and refresh your senses at these yoga retreats in Rishikesh. Our experienced teachers design personalized programs for balancing mind, body etc.

By Sangeetha Saran and Dr. Paul Jerard, E-RYT 500, YACEP Yoga poses for medical professionals are needed now more than ever. Hospitals, clinics, and doctor's offices are busy and pressure packed. Unlike many jobs, there is no room for error. At this time, we have a worldwide epidemic that is filling medical facilities with record numbers.