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Yoga Bhujangasana (Cobra Pose) - Steps & Health Benefits
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Cobra Pose
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stylecraze53
on 28 Sep 15
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stylecraze53
on 28 Sep 15
Bhujangasana or the Cobra Pose, is one of the main backward bending asanas used in yoga. This helps in belly fat reduction. Learn and practice this yoga asana @
https://www.youtube.com/watch?v=LK6OqTIqlZs
You may also refer
https://www.youtube.com/watch?v=OkeXtEV_0ks
for developing a complete plan for flat abs.
Bhujangasana or the Cobra Pose, is one of the main backward bending asanas used in yoga. This helps in belly fat reduction. Learn and practice this yoga asana @
https://www.youtube.com/watch?v=LK6OqTIqlZs
You may also refer
https://www.youtube.com/watch?v=OkeXtEV_0ks
for developing a complete plan for flat abs.
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stylecraze53
on 14 Oct 15
Bhujangasana or The Cobra pose is one among those asanas which carry a number of benefits. This basic posture boosts fertility, helps in controlling hormones- especially thyroid, manages stress and improves circulation of blood.
Bhujangasana or The Cobra pose is one among those asanas which carry a number of benefits. This basic posture boosts fertility, helps in controlling hormones- especially thyroid, manages stress and improves circulation of blood.
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