Way to Bliss Yoga Sadhana - 0 views
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DonDevis Charlie on 27 Aug 13"Who am I? What is Samsara? What is Brahman? What is bondage? What is freedom? What is Maya? What is Avidya?" Do Vichara.
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What Is Brahmacharya? - 0 views
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Brahmacharya is the vow of celibacy in thought, word and deed, by which one attains Self-realisation or reaches Brahman. It means control of not only the reproductive Indriya but also control of all senses in thought, word and deed.
Glory of Brahmacharya - 0 views
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Abstinence or continence is the corner-stone or foundation on which the pedestal of Moksha stands. If the foundation is not very strong
How to Keep Up Brahmacharya - 0 views
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A Brahmachari should avoid looking at a woman with lustful eyes. He should not have a desire to touch her or go near her with evil intention. He should not play, cut jokes or talk with her. He should not praise a woman's qualities within himself or to his friends. He should not talk to her secretly. He should not think of a lady. He should not have a carnal desire to have sexual enjoyment. ABrahmachari should, without fail, avoid sexual intercourse. If he breaks any of the above rules, he violates the vow of Brahmacharya.
Mental Discipline (Bhava) is in Yoga - 0 views
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It is the mind that really does all actions. A desire arises in your mind and then you think. Then you proceed to act. The determination of the mind is put into action.
Essence of Sadhana - 0 views
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These all spiritual Sadhanas.All these Niyamas or spiritual canons must be rigidly observed. You must not give leniency to the mind.
Yoga For Beginners Guide - 0 views
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Yoga for beginners guide provides basic information about yoga basics.If you are a beginner to yoga,take a look at this Yoga for beginners guide and all other several aspects that you should know in getting started with Yoga.
Yoga for Health - 0 views
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Why do you unnecessarily introduce foreign drugs into the system? Resort to Nature Cure and Yogic Chikitsa. Practise regularly Pranayama, breathing exercises, Asanas, concentration and meditation. This is the ideal treatment.
Sarvangasana - 0 views
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This Asana gives wonderful benefits. It keeps the spine elastic and helps you to maintain Brahmacharya.
Padmasana - 0 views
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The more steady you are in your Asana, the more you will be able to concentrate and make your mind one-pointed
Siddhasana - 0 views
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Siddhasana in importance. Young Brahmacharins who attemptto get established in celibacy should practice this Asana.
Sirshasana - 0 views
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While Practising Sirshasana number of diseases like eyes, nose, head, throat, stomach and other organs are removed.
Oordhva-Padmasana - 0 views
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This Asana helps the practitioner to maintain Brahmacharya
YOGIC EXERCISES-Yogic Alphabet - 0 views
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Asanas it transmutes seminal energy into Ojas, develops memory and intellectual capacity.
Garland of Brahmacharya - 0 views
Pasasana Variation Chair Twist with Bolster - 0 views
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This pose is excellent for the digestion. It relieves lower back discomfort from sitting for extended periods of time. It aids elimination and reduces flatulence and the frequency of constipation. It increases flexibility in the hip joints and increases circulation in the torso, pelvis, and limbs.
Chair Baddha Konasana Cobbler's Pose - 0 views
Chair Preparation for Janu Sirsasana Head to the Knee Pose - 0 views
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If there is increased pressure behind the knee, use a rolled towel or sticky mat to reduce any tension on the hamstrings.
Chair Janu Sirsasana - 0 views
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This asana is a combination of Baddha Konasana (Cobbler's Pose) and the seated twists. It greatly enhances digestion, elimination, fl exibility of legs and arms, and relaxation of the shoulders, neck, and spine. It tones the legs and arms and lengthens the hamstrings.
Chair Upavistha Konasana Seated Wide-Angle Pose - 0 views
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