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Fitness Dada

5 Easy Yoga Poses / Asanas at your Desk - 1 views

www.fitnessdada.com/...yoga-desk-five-yoga-poses

basic yoga poses at your desk easy for stress pain relief

shared by Fitness Dada on 16 Mar 15 - No Cached
  • Fitness Dada on 16 Mar 15
     
    As life gets harder, squeezing in workouts keeps getting tougher and tougher. But it's not just absence of workout, but the whole lifestyle itself that is doing damage to our very beings. If you could do something to make your health better right from your desk, wouldn't it be great?
stylecraze53

Yoga For Thyroid - 0 views

www.youtube.com/watch

yoga for thyroid thyroid problems in women thyroid yoga yoga for hypothyroidism

shared by stylecraze53 on 12 Aug 15 - No Cached
  • stylecraze53 on 12 Aug 15
     
    Yoga exercises are beneficial in treating thyroid disorders. Basically the series of twisting and compressing yoga postures message the thyroid glands and streamline the release of thyroxin in a natural way.
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