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Dhanurasana (Bow Pose) - Steps & Health Benefits - 0 views

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    An effective yoga pose for beginners, Dhanurasana is the eight asana in the 12 basic postures of hatha yoga. Also known as The Bow Pose owing to its shape, dhanurasana aids in the loss of belly fat and strengthens several areas in the body.
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Yoga For PCOS - 0 views

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    Polycystic Ovary Syndrome is a common hormonal disease causing infertility with the women. Following a proper yoga asana practices you can overcome disease naturally. Follow this video for more information.
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Half Locust Pose (Ardha Shalabasana) - Steps & Health Benefits - 0 views

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    There are numerous Yoga asanas that benefits body in a lot of ways. Ardha Shalabasana or the half-locust pose is one such poses which aids in strengthening of muscles, relieving back pain, stimulating organs and also improves digestion.
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Halasana (Plow Pose) - Steps & Health Benefits - 0 views

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    Yoga asanas not only have the power strengthen your body, but also soothe your mind from all the stress and thinking. Halasana or the plough pose is a unique pose that rejuvenates your mind and body by improving the overall system.
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Causes And Symptoms Of PCOS | Your Health Our Priority - 0 views

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    PCOS is a disease of the female reproductive system that is characterized by hairiness, infrequent or heavy periods, skin disorders and infertility. Its symptoms and causes need immediate medical care as it can be deadly.
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