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Due to lifestyle changes, people are in a constant time crunch. Though it can be practiced anytime, find what's better - yoga in the morning or evening!

What causes nausea and how can you avoid/treat it at home? You feel nauseous when your stomach either stops contracting or... Ever wonder why you feel so uneasy while driving across a rough, bumpy road? How does nervousness lead to nausea? Patients with nausea make up 6.7% of all cases treated...

Today was an exceptionally bright day. At least the morning. The rest of the day was marred by Kate throwing up on me nonstop. She felt a strong sensation of nausea and dizziness. But why does she eat at that weird Mexican place when she knows it makes her stomach sick? Every time she goes there, she feels a gut-wrenching, stomach-turning urge to release all that her belly holds. I mean, the stomach is an elastic bag made of muscular walls containing acid. We read that in science once. But why does Kate's stomach hold a serious grudge against Mexican food?

By practicing yoga on a regular basis, moms give back to themselves in a way that no one else can. It can also be a social outlet, where...

Practised for ages, Surya Namaskar or Sun Salutation is a yogic practice. It contributes to our physical, mental, emotional and spiritual health and overall well being. It is performed early morning with specific breathing pattern, accompanied by chanting of mantras. 1. First form comprises 11 steps which have to be performed with each leg.