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Peter Martinez

Yoga Techniques for Neck Problems - Yoga Practice Blog - 0 views

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    Yoga techniques for neck pain can be a "life saver." Pain is a very serious negative distraction and distractions get in the way of...
Peter Martinez

Yoga Techniques to Enhance Intelligence - 0 views

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    By Dr. Paul Jerard, E-RYT 500 There are a variety of Yoga techniques that enhance intelligence and help one make intelligent choices. Yoga techniques, that enhance cognitive functioning of the brain, include inversion asanas that increase the circulation of new blood and oxygen into the brain. Yoga pranayama techniques, that help to quell anxiety, also support a Yoga practitioner in accurately accessing a situation, without the confusion of an anxious, racing, and overactive mind.
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