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Peter Martinez

Yoga Poses for the First Chakra - Yoga Practice Blog - 0 views

www.aurawellnesscenter.com/...oga-poses-for-the-first-chakra

‪#‎yogaposes‬ ‪#‎muladharachakra ‬

shared by Peter Martinez on 08 Jan 15 - No Cached
  • Peter Martinez on 08 Jan 15
     
    In Yoga, the First Chakra or Root Chakra is located at the base of the spine in the general area of the perineum. In Sanskrit this chakra is called the...
Peter Martinez

Yoga Poses for the First Chakra - Yoga Practice Blog - 0 views

www.aurawellnesscenter.com/...oga-poses-for-the-first-chakra

‪#‎yogaposes‬ ‪#‎muladharachakra ‬

shared by Peter Martinez on 08 Jan 15 - No Cached
  • Peter Martinez on 08 Jan 15
     
    In Yoga, the First Chakra or Root Chakra is located at the base of the spine in the general area of the perineum. In Sanskrit this chakra is called the...
Peter Martinez

Heart Opening Yoga Poses - Yoga Practice Blog - 0 views

www.aurawellnesscenter.com/...heart-opening-yoga-poses

#‎heartopening ‬ ‪#‎yogaposes‬

shared by Peter Martinez on 20 Jan 15 - No Cached
  • Peter Martinez on 20 Jan 15
     
    Heart opening Yoga poses also help to lift a Yogi or Yogini's mood, alleviate depression and bolster energy levels. Two classical heart...
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