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Yoga Alignment for Insomnia Solutions - Yoga Teacher Training Blog
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www.yoga-teacher-training.org/...ment_methods_for_insomnia_solu
#yogaalignmentmethods
#insomniasolutions
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Peter Martinez
on 25 Dec 14
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Peter Martinez
on 25 Dec 14
Yoga instructors should teach relaxation techniques and relaxing pranayama techniques that will induce sleep. We teach this in Yoga...
Yoga instructors should teach relaxation techniques and relaxing pranayama techniques that will induce sleep. We teach this in Yoga...
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