Yoga Teacher Training: Teaching Meditation in a Yoga Class: Setting an Intention - 0 views
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Peter Martinez on 04 May 15By: Virginia Iversen, M.Ed. There are many different forms of meditation practiced in the world today. The contemplative practice of coming to a still point in one's mind is found in every religion throughout the world. Although the outer forms of meditation may vary among spiritual traditions, the essential nature of the practice itself remains quite similar, regardless of the outer form.