Yoga Teacher Training: Mind Exercises - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 14 Oct 15Since researchers have made a recent discovery that the brain has the capacity to form new neural connections throughout life, however, traditional medicine has become more open to the idea that the mind can be trained to react in positive ways to changes or trauma. There are now many programs that offer "brain training," but Yoga is the oldest and most proven.