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Yoga to Reduce Back Pain and Decompress the Spine
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www.yoga-teacher-training.org/...-pain-and-decompress-the-spine
#decompressthespine
#reducebackpain
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Peter Martinez
on 11 Jun 15
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Peter Martinez
on 11 Jun 15
How does Yoga decompress the spine? Our backbone is made up of vertebrae and intervertebral disks, which work as cushions between vertebrae. As time...
How does Yoga decompress the spine? Our backbone is made up of vertebrae and intervertebral disks, which work as cushions between vertebrae. As time...
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