Yoga on Health - A Teacher's Overview - 0 views
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Peter Martinez on 27 Jun 16By Melody Wordsworth Before starting this essay over a year ago I decided strongly that my Yoga on health topic would have to be Yoga and HIV. As we live in a society where this has unfortunately become a big health problem and a large portion of the population, especially in South Africa is affected by this life threatening disease. As a qualified Pharmacist assistant working in the health sector I see firsthand how this disease affects people. I believe that as Yoga changed my life for the better it can also change the life of those affected by this life altering disease. I believe that Yoga can present them with health benefits to ensure a longer life where the HIV can be kept under control for many years. But before continuing with this topic I have also decided since falling pregnant last year to go further in depth with Yoga during pregnancy as this assisted me in having a successful, stress free pregnancy which I got to enjoy to its full capacity. Enjoying Yoga , while creating life is astonishing.