Skip to main content

Home/ Yoga For Beginners Guide/ Group items tagged ‪#‎InnerThoughtsOfAYogaTeacher‬

Rss Feed Group items tagged

Peter Martinez

Yoga Teacher Training: Confessions of a Yoga Teacher - 0 views

  •  
    By Dr. Paul Jerard, E-RYT 500 The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is "the mother of all health maintenance systems." Mainstream thought is finally catching up, with the progress Yoga is making, but it has taken 5,000 years for us to get this far. Seriously, How Can Yoga Make You Lose Weight? Finally, some of the "Yoga and Weight Loss" studies have come in, and even, a little bit of Yoga is much better, than none, for weight control, but there are a number of reasons why. Yoga is a lifestyle change that includes a safe diet; exercise, adjusting posture, breathing, and a whole lot more. Most of the practitioners, I know, consume more water, eat more moderately, and take more care of their bodies, in comparison to the many who don't want to leave the couch.
1 - 1 of 1
Showing 20 items per page