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By Rachel Holmes Teaching yoga is a great way to maintain your healthy body, and it also would be a great way to relieve stress by relaxing in certain body positions. Your dream may be to teach yogic methods, but you have to know how to choose a yoga teacher training course that matches your needs, and there are several to choose from. You may want to work with children, athletes, seniors, or you might want to be involved in teaching people who have ailments as a form of therapy.