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By Gopi Rao How are happiness and the art of yoga connected? In the search for perpetual happiness, many men and women are turning to yoga classes a few times each week. In fact, certified yoga instructors will be able to help their students gently coax their bodies into various flexible positions. When the blood flows through the muscles in just the right way, peace and serenity can be restored to both the mind and the soul. Here are three yoga poses that will leave students ready to confront anything and everything that life can throw at them.