Teaching Yoga to Build Strength - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 29 Mar 16By Faye Martins When you decided to become a yoga instructor, did you think you would get so many different requests? Many women and men want to gain strength without gaining size. As we know, more size is stressful on the leg joints and the heart. As a yoga instructor your mission is to help people maintain a long and healthy life.