Yoga Teacher Training: Teaching Thanksgiving in a Yoga Class: Relaxing - 0 views
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Peter Martinez on 03 Dec 15By: Virginia Iversen, M.Ed. During the frenetic pace of the holiday season, you will probably find that many of your Yoga students are desperately in need of a dedicated period of time at some point during their week when they can simply just relax. Although many traditional cultures value periods during which they have leisure time to dedicate to socializing with others, creating art or beautifying their environment, our current culture tends to more highly value being busy, constantly multi-tasking and getting financially and professionally ahead of the proverbial eight ball.