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Peter Martinez

Pranayama Exercises for Trauma Survivors - Yoga Practice Blog - 0 views

www.aurawellnesscenter.com/...exercises-for-trauma-survivors

#pranayamaexercises #traumasurvivors

shared by Peter Martinez on 04 Nov 14 - No Cached
  • Peter Martinez on 04 Nov 14
     
    Some pranayama exercises are stimulating and other breathing techniques are balancing and calming. Nadi Shodhana pranayama is known as an...
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