Yoga Training as a Method for Spinal Health - Aura Wellness Center - Yoga Instructor Ce... - 0 views
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Peter Martinez on 19 Mar 18By Faye Martins Adult students of all ages participate in yoga training sessions for pain relief, but students often ask why it works. As a teacher, you should have learned this during your foundational 200-hour yoga certification course, but most students know very little about spinal or skeletal health, unless they have experienced chronic joint pain. Let's go over the basics, just in case you want to have a short workshop for your students to give them a deeper understanding of how and why they are feeling better after a class at your yoga school.