How Yoga Helps Us Cope with Daily Life - Aura Wellness Center - Yoga Instructor Certifi... - 0 views
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Peter Martinez on 14 Jul 17By Rachel Holmes Yoga is broadly recognized all over the world as a complementary system of health care and healing. Although yoga is an ancient discipline, having its origin in the Eastern countries and mainly in India, the benefits of yoga for all societies have been well recognized by now. Yoga is also a vast system of tools that helps its practitioners develop self-empowering abilities and abilities to cope with different situations in their daily lives in a creative and productive manner.