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Peter Martinez

Yoga for Young Athletes - Yoga Teacher Training Blog - 0 views

www.yoga-teacher-training.org/...yoga-for-young-athletes

#YogaForYoungAthletes #Yoga

shared by Peter Martinez on 23 Oct 18 - No Cached
  • Peter Martinez on 23 Oct 18
     
    By Faye Martins How can yoga help young athletes? The American Heart Association recommends that all kids ages two and over participate in at least 30 minutes of medium-intensity physical activity every day. Children enjoy physical activity, and many get involved in competitive sports, but more and more, parents and whole families are coming to see the value of cooperative activities. Yoga helps children increase balance and body awareness, and relieves social pressure from trying to "win."
Peter Martinez

Yoga for Young Athletes - Yoga Teacher Training Blog - 0 views

www.yoga-teacher-training.org/...yoga-for-young-athletes

#YogaForYoungAthletes #YogaForAthletes

shared by Peter Martinez on 28 Apr 17 - No Cached
  • Peter Martinez on 28 Apr 17
     
    By Faye Martins How can yoga help young athletes? The American Heart Association recommends that all kids ages two and over participate in at least 30 minutes of medium-intensity physical activity every day. Children enjoy physical activity, and many get involved in competitive sports, but more and more, parents and whole families are coming to see the value of cooperative activities. Yoga helps children increase balance and body awareness, and relieves social pressure from trying to "win."
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