Skip to main content

Home/ Yoga For Beginners Guide/ Group items tagged #YogaForTheHeart

Rss Feed Group items tagged

Filter: All | Bookmarks | Topics Simple Middle
Peter Martinez

About Yoga and Heart Rate Variability - Yoga Instructor Blog - 0 views

aurawellnesscenter.com/...oga-and-heart-rate-variability

#YogaAndHeartRateVariability #YogaForTheHeart

shared by Peter Martinez on 25 Apr 18 - No Cached
  • Peter Martinez on 25 Apr 18
     
    By Faye Martins What is heart rate variability (HRV)? How does it relate to our health and our Yoga practice, especially Yoga Nidra? First, let's define a few catch phrases to make this relationship easier to understand. * Heart rate - the number of times the heart beats within a given time, usually a minute.
1 - 1 of 1
Showing 20▼ items per page