The Value of Yoga in Everyday Life - Yoga Practice Blog - 0 views
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Peter Martinez on 23 Jan 19By Dr. Rita Khanna To live in peace and harmony, without being thrown out of balance by the ups and downs of life is really not so hard and yet not so easy though it is the aim of every living being. From a Yogic perspective this means to live life fully, to flow with life and to accept whatever life brings, rather than fighting against life and the circumstances that we live in. Yoga, as an age-old system, has always been a practical science of living which teaches us the tools for a balanced, harmonious life. It is a system which explains the functioning of the human mind and the various levels of consciousness with the aim of unfolding the dormant potential in everyone.