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Peter Martinez

What Is the Purpose of Restorative Yoga? - Yoga Practice Blog - 0 views

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#ThePurposeOfRestorativeYoga #RestorativeYoga

shared by Peter Martinez on 28 Dec 16 - No Cached
  • Peter Martinez on 28 Dec 16
     
    By Gopi Rao What is the true purpose of restorative yoga? If you are someone who suffers from constant fatigue and illness, then restorative Yoga might be for you. Restorative Yoga will help you relax completely which will boost your immune system. It is a great stress reliever for those times in your life when you are pushed to your limits.
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