What is Slow Flow Vinyasa Yoga? - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 07 Oct 17By Faye Martins Vinyasa Yoga is a form of yoga that links the breath, movement, and poses together. The Sanskrit word, "Vinyasa," has a variety of meanings; but the most common reference is to the connection between breath and movement. Vinyasa is sometimes referred to as Flow Yoga, reflecting the emphasis on the movement, or ebb and flow, between poses.