Practicing Yoga for Happiness - Yoga Practice Blog - 0 views
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Peter Martinez on 13 Mar 19By Dr. Paul Jerard, E-RYT 500 What is happiness? Is it something acquired from sources outside of the self, is it something found within every human being, or is it something carefully developed within us? Studies on happiness over the years have questioned where this feeling comes from: Does it come from obtaining material possessions or from a place within the brain, mind or soul? The results primarily point toward happiness as a feeling coming from within a person. Although certain material possessions can cause brief bouts of happiness, these feeling are usually temporary.