About Happiness and the Art of Yoga - Aura Wellness Center - Yoga Instructor Certification - 0 views
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Peter Martinez on 20 Jul 17By Bhavan Kumar In 1998, I bought a book called The Art of Happiness, A Handbook for Living. The book begins with these words from the Dalai Lama: "I believe that the very purpose of our life is to seek happiness." In 2005, I attended a 4-day workshop entitled "The Art of Living." This workshop focused on Pranayama breathing, meditation and some simple yoga postures.