Group items tagged

Miller, Kathleen E., and Joseph H. Hoffman. "Mental Well-Being and Sport-Related Identities in College Students." Ebscohost. N.p., June 2009. Web. 03 Nov. 2010. This article talks about how physical activity and playing sports result in improves mental and social health including reduced risk of suicide and depression. It examines how gender and athletic involvement in a team sport were associated with lower depression scores, and athletic identity was associated with lower risk of a suicide attempt.

J.E. Osagie.W.DE.C.WYK VAN A., AKADE. "IMPORTANCE OF EXERCISE AND NUTRITION IN THE PREVENTION OF ILLNESS AND THE ENHANCEMENT OF HEALTH." Education; Summer2000, Vol. 120 Issue 4, p758-772, 15p, 6 Charts. Academic Search Complete. WEB. November 18, 2010. There is evidence suggesting that people are becoming healthier, but the rate of morbid diease is increasing. Even though the number of people seeing the doctor has increased . The importance of exercise and nutrition in the prevention of illness and improvement of health has brought the need for a review of the scientific literature on the benefits associated with types of physical activity.

Crombie, Aaron P, et al. "The freshman weight gain phenomenon revisited." Nutrition Reviews 67.2 (2009), 83-94. The "freshman 15" is something every college student worries about. This article is reviewing the studies that have been done on this topic and seeing possible factors of it. They list that possible factors could be alcohol, change in physical activity, and many more. It also researches the differences between men and women in this subject. They come to conclude that freshman normally do not actually gain 15, but it appears more like it because it is less likely to be in lean weight.

Cardinal, Bradley, Marc Spaziani. "Effects of Classroom and Virtual "Lifetime Fitness for Health" Instruction on College Students' Exercise Behavior." Physical Educator 64.4 (2007): 205-13. Health Source. EBSCO. Web. 22 Nov. 2010. The purpose of this study was to determine the effectiveness of a lifetime fitness class on college students free time activates. They compared the result of students in a classroom based class with students taking the class online and students not taking the class.