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We briefly described role of probiotics in maintaining gut health & how do probiotics work. What are natural sources & symptoms of unhealthy & healthy gut

It's commonly said that the gut is the second brain. The gut is a very complex system, and its health can affect our entire body. The signals that it sends can provide health benefits to the body, or on the contrary, it can even make it feel sick. read more

Many factors can affect your gut health. From your diet to genetics, all play an essential role in balancing your gut microbiome. When your gut functions correctly, you feel at your best since the bacteria in your gut are in balance. However, when we start to have digestive issues, it might indicate that our gut might not be in its best shape. Read more

Did you know that there are trillions of microorganisms living in your gut? These gut microbes play a vital role in sustaining our health and well-being. In this post, we'll take a closer look at the human microbiome, its significance, and some scientifically proven methods for improving it. Stay tuned to learn more!

Our gastrointestinal tract is referred to as the second brain of our body for a reason. Like any other multifunctional system, the digestive system, too, can sometimes find it difficult to run smoothly. This post will help you understand common digestive problems, the natural ways to uplift gut health and read the symptoms of poor digestion.

Collagen has many benefits like joint pain relief, bone health, and gut health, but nowadays it's more considered a skin beauty enhancer. Let's have a look at what scientific evidence is there claiming its benefits for the skin. DO they really work or it's just a hype created by some supplement companies.

Collagen For Your Skin: Healthy or Hype?

The best green superfood capsules will provide support to your immune system, help your digestion and gut health flourish, and give you a sustainable energy boost. Here are the top 5 facts you should know.

What causes nausea and how can you avoid/treat it at home? You feel nauseous when your stomach either stops contracting or... Ever wonder why you feel so uneasy while driving across a rough, bumpy road? How does nervousness lead to nausea? Patients with nausea make up 6.7% of all cases treated...

Today was an exceptionally bright day. At least the morning. The rest of the day was marred by Kate throwing up on me nonstop. She felt a strong sensation of nausea and dizziness. But why does she eat at that weird Mexican place when she knows it makes her stomach sick? Every time she goes there, she feels a gut-wrenching, stomach-turning urge to release all that her belly holds. I mean, the stomach is an elastic bag made of muscular walls containing acid. We read that in science once. But why does Kate's stomach hold a serious grudge against Mexican food?