Weight-Loss Tips and Tricks - Never Eat Out of a Box - 0 views
-
clyd3 robert on 20 Apr 10Research has found that people eat 25 to 50 percent more when they eat out of a package
Group items tagged
Weight-Loss Tips and Tricks: Drink Vegetable Juice before a - 0 views
-
Researchers at Pennsylvania State University found that when people drank 14 ounces of vegetables juice (which contains 88 calories) before lunch
Weight-Loss Tips and Tricks: Watch Your Alcohol Intake - 0 views
-
Researchers at Pennsylvania State University found that when people drank 14 ounces of vegetable juice (which contains 88 calories) before lunch
Weight-Loss Tips and Tricks: Kill Your Television - 0 views
-
When adults watch TV, they sit very still, which translate into burning up to 30 fewer calories an hour for the average size adult
Weight-Loss Tips and Tricks: Create A Calorie Deficit - 0 views
-
Eating just 200 ferwer calories per day could add up 20 lbs. ins a year.
Weight-Loss Tips and Tricks: Become A Morning Eater - 0 views
-
Become A Morning Eater with a bowl of corn flakes with strawberries
Weight-Loss Tips and Tricks: Drinks Lots of Water - 0 views
-
The study suggests that drinking two liters of water a day could cause you burn an additional 100 calories.
Weight-Loss Tips and Tricks: Spread Out Your Calorie Intake - 0 views
-
So instead of consuming the bulk of your calories at dinner, which is what many people do, it's better to allot 500 each breakfast, lunch and dinner and to include two 150-calorie snacks and burn them of through the day.
1 - 8 of 8
Showing 20▼ items per page