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clyd3 robert

Weight-Loss Tips and Tricks: Watch Your Alcohol Intake - 0 views

www.modernguidetohealth.com/...watch-your-alcohol-intake.html

tips watch your alcohol intake weight loss

shared by clyd3 robert on 15 Jun 10 - Cached
  • clyd3 robert on 15 Jun 10
     
    Researchers at Pennsylvania State University found that when people drank 14 ounces of vegetable juice (which contains 88 calories) before lunch
clyd3 robert

Weight-Loss Tips and Tricks: Spread Out Your Calorie Intake - 0 views

www.modernguidetohealth.com/...rie-intake-during-the-day.html

intake Spread out your loss Weight during calorie

shared by clyd3 robert on 26 Nov 09 - Cached
  • clyd3 robert on 26 Nov 09
     
    So instead of consuming the bulk of your calories at dinner, which is what many people do, it's better to allot 500 each breakfast, lunch and dinner and to include two 150-calorie snacks and burn them of through the day.
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