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"I've said before that listening is one of my biggest challenges when learning a language. My Speak from Day One approach to learning langauges, means I'm usually stronger at speaking than listening. With that in mind, I've collected over 50 resources to help Spanish learners improve their listening skills. I've organised this collection into five categories: Videos: Watching videos helps you understand body language and provides valuable visual cues for your listening practice. Podcasts and Radio: For covering a variety of topics and speaking styles, podcasts and online radio can't be beat. Music: Listening to music gives you a look at the creative and poetic side of a language. News: This provides you with more formal, standard use of the language, combined with contemporary topics. Lessons: It is helpful to listen to Spanish in a structured environment, especially when you are first starting out. These Spanish listening resources are for everyone, regardless of your level. So, let's get started!"

"Most people don't look forward to Sunday nights. According to research, a huge 76% of American workers say they get the Sunday-night blues. Even if you love your job and usually look forward to getting back into the swing of things, it's easy to feel a little bit dread about the stresses waiting for you on Monday morning. Yet, there are certain things happy people do at the end of the week to combat those Sunday-night blues. Here are 10:"