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"I never really learned how to cook. Other than scrambling eggs over a fire during Boy Scout camping trips, it just wasn't something I was taught growing up. Because I never learned how to make a healthy meal for myself, I ended up eating a lot more fast food than I should've-especially when I was young and early in my career. That's not the case for Robert Hand's students. Robert works at Mount Vernon High School, which is about an hour north of Seattle. He teaches family and consumer science-what we would've called "home economics" when I was in school. In other words, he helps his students learn how to take care of themselves after high school, including how to make a nutritious and delicious homemade meal. In just six years of teaching, Robert has had such a big impact on his school that he was named the 2019 Teacher of the Year for my home state of Washington. He was nice enough to visit my office earlier this year and show me how to make one of his students' favorite dishes: barbecue chicken."