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 Robert Gilims

Personal Training Sessions Colorado - 0 views

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Personal Training Sessions Colorado

started by Robert Gilims on 23 Oct 17 no follow-up yet
Paul Medina

Cardio Workout Routines Men | Workout at Home - 0 views

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    Ddo some useful cardio workout routines at home, which don't require a gym or equipment to perform
fitness

losing weight fast - 0 views

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    Start with the fundamentals: to lose fat, you must burn additional calories than you consume, and that is all. To calculate the number of calories per day, 1st verify your basal metabolic rate (MB): it corresponds to the caloric expenditure resulting from traditional daily activities except exercise. Basal metabolism is equal to the burden of the body multiplied by 25.3. Next, verify the number of calories you burn through sport during a typical day: a 0.5-hour of weight training uses concerning two hundred calories and a half-hour of cardio at moderate-high uses concerning 350. Take your total caloric expenditure and MB induced by physical activity and keep your calorie intake below the price obtained
VALERIU EUGEN COLEA

Sulfina, iarba care alunga frica si altele | Sanatate pentru prieteni - 0 views

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    Sulfina era folosita insa ca protector psihic, fiind administrata intern si extern contra "spaimei" (anxietatii, atacului de panica), contra "lipiturii" (tulburare psihica cu aspect depresiv) ori contra "speriatului" (tulburare psihica post-traumatica).
longgg

The Velvet Experience: Top-quality gaming at the Royal Club Games - 1 views

[URL=https://www.royalclub108.com/blog/royal-club-games]Royal Club Games[/URL] is a premium hotel and Royal Club Games that encapsulates the perfect combination of luxury and entertainment. The Roy...

started by longgg on 14 Jun 23 no follow-up yet
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