In article Benefits of Yoga : 8 Benefits of Kundalini Yoga That You Never Knew , by Sandra Shama Kaur , we know about Kundalini Yoga , Kundalini Yoga also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. Read more at: http://www.fitnesstv.club/fitness/exercise/can-you-really-lose-weight-with-yoga-2/
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