Skip to main content

My Groups
Sort By: Activity | Group Name Filter: All(2) | Admin(2)
Active Balance Core Dynamic Exercises

Active Balance Core Dynamic Exercises

14 Items, 1 Members

Many back problems, such as slipped disc, sciatica, lumbar pain, neck pain, rounded shoulders, & frozen shoulder, are the result of, or result in, weaknesses in the deep muscles of the back and abdominals. The bar can be used while standing, balancing, kneeling, sitting, lying, or moving, making i

Flexi-Bar Vibration Training

Flexi-Bar Vibration Training

1 Items, 1 Members

http://www.flexi-barvibrationtraining.com/category/flexi-bar-workout-exercises-tipsany back problems, such as slipped disc, sciatica, lumbar pain, neck pain, rounded shoulders, & frozen shoulder, are the result of, or result in, weaknesses in the deep muscles of the back and abdominals The action...