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shared by Matt Cassidy on 30 Sep 13 - No Cached

Mindful awareness practices fulfill this need
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education includes practices that train the mind to consciously and purposefully attend and regulate emotion, our students will be well prepared for anything
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"the gap". It's the space between thoughts that is pure consciousness, pure silence, and pure peace
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we literally equip them with one of the most important tools for survival and success in the modern world
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self-noticing at the root of empathy, it is perhaps, the most important social skill of the 21st century
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By training attention and emotional regulation, we grow into kinder global citizens
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Matt Cassidy