crossfit in irvine

For case in point, there is a <b style="color:blackbackground-color:#ffff66">Crossfit</b> WOD named "Fran." The "Fran" <b style="color:blackbackground-color:#ffff66">Crossfit</b> WOD is made up of 21 press presses followed by 21 pull-ups, 15 press presses followed by 15 pull-ups, and 9 force presses