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CorrineA EWSIS

Insomnia - Wikipedia, the free encyclopedia - 1 views

en.wikipedia.org/Insomnia

shared by CorrineA EWSIS on 09 Dec 09 - Cached
  • Insomnia is typically followed by functional impairment while awake.
    • Paul Allison
      Paul Allison on 09 Dec 09
       
      So this is saying that when you don't sleep at night you often get hurt the next day.
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      I guess this is saying that if you are not usually asleep when you normally would be, you are less attentive. You could bump into something or hurt your foot etc. When you are between being awake and being asleep that can also damage you in the morning.
  • Insomnia is a symptom[1] which can accompany of any of several sleep, medical and psychiatric disorders, characterized by persistent difficulty falling asleep and/or staying asleep despite the opportunity.
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      It's important because knowing what insomnia is helps to figure out what sleepless night are and why they occur.
  • According to the United States Department of Health and Human Services in the year 2007, approximately 64 million Americans regularly suffer from insomnia each year.[3] Insomnia is 1.4 times more common in women than in men.[4]
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      This sentence is important because statistics mean that there are personal experiences out there to investigate in the mysterious questions circulating sleepless nights
    • kavoy jones
      kavoy jones on 11 Jan 10
       
      The more i look up research on this topic the more i realize that i have insomnia myself. Before i was told that its from stressed, something on my mind or feelings i had kept hidden. Every where i looked for information about it they all seem to save diffrent things how you can have it but they all did say the syptoms and i do have them.
  • ...9 more annotations...
  • Transient insomnia lasts from days to weeks. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, severe depression, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation.[5]
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      this helps to know the different types of insomia so in case you come across sleepless nights then you can figure out what your symtoms may be
  • Acute insomnia is the inability to consistently sleep well for a period of between three weeks to six months.[6]
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      This type of insomnia is not very long but is is alarming to those who can't get a good night's sleep for months.
  • Chronic insomnia lasts for years at a time. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include sleepiness, muscular fatigue, hallucinations, and/or mental fatigue; but people with chronic insomnia often show increased alertness. Some people that live with this disorder see things as though they were happening in slow motion, wherein moving objects seem to blend together. Can cause double vision.[5]
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      Is there more to this because I wonder how long chronic insomnia can go on.
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      Does chronic mean consistantly?
  • In many cases, insomnia is caused by another disease, side effects from medications, or a psychological problem.
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      What types of diseases cause mild sleepless nights?
  • Many insomniacs rely on sleeping tablets and other sedatives to get rest. All sedative drugs have the potential of causing psychological dependence where the individual cannot psychologically accept that they can sleep without drugs[citation needed].
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      What types of sedatives can give you psychological diseases?
    • CorrineA EWSIS
      CorrineA EWSIS on 09 Dec 09
       
      Are sedatives harmful to you nervous system?
  • Restless Legs Syndrome can cause insomnia due to the discomforting sensations felt and need to move the legs or other body parts to relieve these sensations. It is difficult if not impossible to fall asleep while moving.
  • Some antidepressants such as amitriptyline, doxepin, mirtazapine, and trazodone can often have a very strong sedative effect, and are prescribed off label to treat insomnia.[33] The major drawback of these drugs is that they have antihistaminergic, anticholinergic and antiadrenergic properties which can lead to many side effects. Some also alter sleep architecture.
    • CorrineA EWSIS
      CorrineA EWSIS on 15 Dec 09
       
      I think that these are important because they are partly the reason why some people have sleepless nights. Also because these are anti-depressants and they are the laeding cause of sleepless nights which answers part of my question
  • The antihistamine diphenhydramine is widely used in nonprescription sleep aids such as Tylenol PM, with a 50 mg recommended dose mandated by the FDA. In the United Kingdom, Australia, New Zealand, South Africa, and other countries, a 25 mg to 50 mg recommended dose is permitted.
    • CorrineA EWSIS
      CorrineA EWSIS on 15 Dec 09
       
      Why is this relevant to the treatment?
  • Cyproheptadine is a useful alternative to benzodiazepine hypnotics in the treatment of insomnia. Cyproheptadine may be superior to benzodiazepines in the treatment of insomnia because cyproheptadine enhances sleep quality and quantity whereas benzodiazepines tend to decrease sleep quality.
    • CorrineA EWSIS
      CorrineA EWSIS on 15 Dec 09
       
      What these two sentences are saying is that Cyproheptadine way better then benzodiazepines in the treatment of insomnia.
CorrineA EWSIS

Coffee can give kids sleepless nights, breathing problems | DesPardes.com - Breaking News|Latest News|India News |Pakistan News|Politics News |Bollywood News|Cinema News|Hollywood News|Cricket|Business News|Sports News|Health News|Science & Technology New - 0 views

despardes.com/?p=10728

sleepless coffee

shared by CorrineA EWSIS on 21 Oct 09 - Cached
  • CorrineA EWSIS on 21 Oct 09
     
    Giving coffee to babies won't keep them awake as in case of adults, in fact the hot beverage would have a long-lasting and detrimental effect on little ones' sleep and breathing
Zhapa EWSIS

Coffee and health - Wikipedia, the free encyclopedia - 0 views

en.wikipedia.org/...Coffee_and_health

shared by Zhapa EWSIS on 09 Dec 09 - Cached
  • Coffee contains caffeine, which acts as a stimulant. For this reason, it is often consumed in the morning and when feeling tired. Students preparing for examinations with late-night cram sessions or code jams frequently use coffee to stay awake.
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      This shows that many people drink coffee in the morning to start their day with energy. Whihc is somethimg good. But resourses state that coffee affects your health.
  • A study comparing heavy coffee drinkers (3.5 cups a day) with non-drinkers found that the coffee drinkers were significantly less likely to contract Parkinson's Disease later in life. [7]. Likewise, a second study found an inverse relationship between the amount of coffee regularly drunk and the likelihood of developing Parkinson's Disease
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      Accrordind to this it state that coffee is a drink that many people drink but what as a result it gives you a disease. I strongly feel that children should not be drinking coffee becuase that is what manily affectx them with their brain.
  • Coffee consumption is also correlated to a reduced risk of oral, esophageal, and pharyngeal cancer.[17][18] In ovarian cancer, no benefit was found.[19] In the Nurses Health Study, a modest reduction in breast cancer was observed in postmenopausal women only, which was not confirmed in decaffeinated coffee.[20] According to one research, coffee protects from liver cancer.[21]
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      As it says here, that coffee can not only be bad for children. But also for adults because it gives cancer to your body. Cancer to women and men. That's why I think that coffee should not be drank every morning only sometimes.
  • ...12 more annotations...
  • Blood pressure Caffeine has previously been implicated in increasing the risk of high blood pressure; however, recent studies have not confirmed any association. In a 12-year study of 155,000 female nurses, large amounts of coffee did not induce a "risky rise in blood pressure".
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      Coffee is also known as giving blood pressure.
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      Coffee is also known as giving blood pressure down.
  • Effects on pregnancy A February 2003 Danish study of 18,478 women linked heavy coffee consumption during pregnancy to significantly increased risk of stillbirths (but no significantly increased risk of infant death in the first year). "The results seem to indicate a threshold effect around four to seven cups per day," the study reported. Those who drank eight or more cups a day (64 U.S. fl oz or 1.89 L) were at 220% increased risk compared with nondrinkers. This study has not yet been repeated, but has caused some doctors to caution against excessive coffee consumption during pregnanc
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      This is so true due to the fact that many people think that coffee won'y affect women who are pregnant. But they are wrong cause it actually effects the baby from stillbirths.
  • The study concluded that consumption of coffee is associated with significant elevations in biochemical markers of inflammation. This is a detrimental effect of coffee on the cardiovascular system, which may explain why coffee has so far only been shown to help the heart at levels of four cups (24 fl oz or 600 mL) or fewer per day.[42]
    • Zhapa EWSIS
      Zhapa EWSIS on 09 Dec 09
       
      No matter wthat coffe is bad to drink.
  • Coffee intake may reduce one's risk of diabetes mellitus type 2 by up to half. While this was originally noticed in patients who consumed high amounts (7 cups a day), the relationship was later shown to be linear.[13][14]
  • Coffee can also reduce the incidence of cirrhosis of the liver[15] and has been linked to a reduced risk of hepatocellular carcinoma, a primary liver cancer that usually arises in patients with preexisting cirrhosis.
  • However, coffee can also cause excessively loose bowel movements.
  • Coffee contains the anticancer compound methylpyridinium. This compound is not present in significant amounts in other food materials.
  • Coffee consumption decreased risk of gout in men over age 40. In a large study of over 45,000 men over a 12-year period, the risk for developing gout in men over 40 was inversely proportional with the amount of coffee consumed.[32]
  • Over 1,000 chemicals have been reported in roasted coffee, and 19 are known rodent carcinogens;[33] however, most substances cited as rodent carcinogens occur naturally and should not be assumed to be carcinogenic in humans at exposure levels typically experienced in day-to-day life.
  • A 2007 study by the Baylor College of Medicine indicates that the diterpene molecules cafestol and kahweol, found only in coffee beans, putatively raise levels of low-density lipoprotein or LDL in humans.[36] This increase in LDL levels is an indicator that coffee raises cholesterol. The Baylor study serves to link cafestol and kahweol with higher levels of cholesterol in the body.
  • A Harvard study conducted over the course of 20 years of 128,000 people published in 2006 concluded that there was no evidence to support the claim that coffee consumption itself increases the risk of coronary heart disease.
  • for heart attack when drinking multiple cups of coffee a day due to genetic differences in metabolizing caffeine.[citation needed]
CorrineA EWSIS

Joy Cometh In the Morning: Sleepless Nights - 0 views

hopeforthechildofgod.blogspot.com/...sleepless-nights.html

sleepless joy awake sleep cometh

shared by CorrineA EWSIS on 21 Oct 09 - Cached
  • CorrineA EWSIS on 21 Oct 09
     
    I pace the floors, sleepless nights are the worse!! Not knowing what to do, not knowing how to fall asleep!! The ocd or depression keeps me up one or the other is usually my reason for not sleeping. So I pace the floor,not knowing when or if I will go to sleep.
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