The first step for anyone to actually publish a book is to first write the book. But before you can write you must have an idea of what you want to say. Remember, this book is not for other people to praise you, it is for you to feel good about achieving your goals. The first task for this week is to free write everyday for twenty minutes (or 1,000 words). Buy if you can, Julia Cameron's The Artist Way, and read the section on Morning Pages.
Good Luck and Start Writing!!!