Group items tagged

This article talks about swearing and the hidden benefits that come with it. It also talks a little bit about swearing in different languages and how what words are considered swear words evolved. One thing I found particularly interesting in the article is that swearing has an observable, physical effect on a person. In the article, it said that "Students who repeated a curse word were able to keep their hand in a bucket of ice water longer than those who uttered a neutral word." I think that's both crazy and amazing that repeating a word that's considered taboo can have a physical impact on one's body.

This article discusses from several perspectives on how sarcasm directly affects our personal relationships. Several studies were included in this article, but it was concluded that interestingly, "those who engaged in a sarcastic conversation faired better on creativity tasks." This article also comments on the common negative connotation that comes with sarcasm, but counters this perspective through an analysis done on several studies, which ultimately sheds light on how sarcasm can "harness creative benefits" within our personal relationships.

Beyond the clear benefits on the brain, bilingualism also offers a host of cultural benefits.

There comes a uniquely emotional moment for American Hispanics who register for a freshman year of college: Is it a good idea to sign up for the formal study of Spanish?

Foreign language programs are often one of the first items to be scrutinized and cut when elementary, middle, and high schools in the U.S. face poor performance evaluations or budget crunches. However, many studies have demonstrated the benefits of second language learning not only on student's linguistic abilities but on their cognitive and creative abilities as well.

This article defines what self-talk is, how it's important and why it's important. Self-talk is "the endless stream of unspoken thoughts than run through [our] heads". If these thoughts are more positive can offer multiple health benefits, such as increased life span and increased immunity. The article also covers the four categories of self-talk (calming/relaxing, instructional, motivational, focus) , what to say to yourself (instructional self-talk or motivational self-talk), and when to say it.

The benefits of MultiTasking along with the benefits of "MonoTasking", or focusing on one task only, along with a few examples on how to effectively use both.

"Experienced meditators seem to be able switch off areas of the brain associated with daydreaming as well as psychiatric disorders such as autism and schizophrenia ... Less day dreaming has been associated with increased happiness levels ... experienced meditators had decreased activity in areas of the brain called the default mode network, which has been implicated in lapses of attention and disorders such as anxiety, attention deficit and hyperactivity disorder, and even the buildup of beta amyloid plaques in Alzheimer's disease."

The benefits of bilingualism

Screens have changed our reading patterns from the linear, left-to-right sequence of years past to a wild skimming and skipping pattern as we hunt for important words and information. One 2006 study of the eye movements of 232 people looking at Web pages found they read in an "F" pattern, scanning all the way across the top line of text but only halfway across the next few lines, eventually sliding their eyes down the left side of the page in a vertical movement toward the bottom. None of this is good for our ability to comprehend deeply, scientists say. Reading text punctuated with links leads to weaker comprehension than reading plain text, several studies have shown. A 2007 study involving 100 people found that a multimedia presentation mixing words, sounds and moving pictures resulted in lower comprehension than reading plain text did. Slow reading means a return to a continuous, linear pattern, in a quiet environment free of distractions. Advocates recommend setting aside at least 30 to 45 minutes in a comfortable chair far from cellphones and computers. Some suggest scheduling time like an exercise session. Many recommend taking occasional notes to deepen engagement with the text.

Younger you are, the better the linguist you are. Multilingual brain is "nimbler, quicker, better able to deal with ambiguities, resolve conflicts and even resist Alzheimer's disease and other forms of dementia."

ASL dictionary Browse thousands of words in the ASL dictionary online. May 2012: There are linguistic and educational benefits of learning both American Sign Language and spoken/written English. Deaf children can acquire two languages ... An interview with Francois Grosjean by Nataly Kelly, Chief Research Offier, Common Sense Advisory. Not only does this site act as a dictionary for ASL, but it teachers baby signing and finger signing too! It also highlights benefits of knowing sign.

"Chatting with others in a friendly-rather than competitive-tone boosts the part of the brain that helps us solve everyday problems."

Generalized benefits of learning a foreign language.