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Fish has been considered as an important source of protein, vitamins, and other nutrients by humans throughout the course of history. Fish meat is known to contain omega 3 fatty acids that are heart-friendly and can enhance brain development and reproduction. Fish is one of the healthiest and most delicious meals you can prepare for yourselves. Even if you are an amateur in cooking you can easily make these tasty dishes without burning down your kitchen. Using the fresh, tender, and hygienic seafood that can be bought from our online fish store in Pune you can prepare these meals within 15-20 minutes. Here are a few easy fish dishes that you can prepare instantly! Herb-roasted Atlantic Salmon with crispy potato chips INGREDIENTS: ½ a lemon Potatoes, thinly sliced 1 tablespoon olive oil Ground black pepper and salt, to taste 2 fresh Salmon fillets 2 springs of tarragon/aniseed ¼ parsley, finely chopped 8 basil leaves 1 garlic clove finely chopped METHOD: Season the Salmon fillets with salt and pepper. Mix the tarragon, parsley, basil, garlic and a tablespoon of olive oil in a medium-sized bowl. Coat the fillets with the herb mixture. Place the salmon in a small baking dish and roast until the fish is flaky and almost cooked through for about 10 minutes. Remove the dish from the oven, cover with aluminum foil and set it aside to rest for 10 minutes. Fry the thinly sliced potatoes and season with salt. Squeeze the lemon on the fish and serve hot. 2. Fish stew with tomatoes, ginger, and potatoes INGREDIENTS: 2 large potatoes, sliced 1 tablespoon olive oil 2 inches ginger, finely chopped 1 can of crushed tomatoes 1 cup chicken stock ½ cup water ¼ teaspoon crushed red pepper Salt, to taste Any deboned fish 2 tablespoons chopped parsley METHOD: Steam the potatoes. Mix the crushed tomatoes, chicken stock, ginger, red pepper, and salt. Simmer briefly. Add the fish and after a few minutes, the entire dish is done. It's practically

Famous Indian recipes : learn how to make cauliflower pepper fry recipe with simple method. this recipe also known as cauliflower milagu pirattal recipe

Delicious Summer food

Learn how to cook delicious steak kebabs on the grill with this step by step instructional video from Chicago Steak Company. In this video we added a savory marinade to our Filet Mignon Steak Tips and added in some veggies and fruit on the skewer for a great tasting kebab. Here are the instructions (including the ingredients for the marinade): Step 1. Remove steaks from package, towel dry, and let them bloom for 10 minutes Step 2. Prepare Marinade Whisk together the following ingredients: 1/4 Cup Worcestershire Sauce 3 tbsp Soy Sauce 1 tbsp Lemon Juice 1 tbsp Dijon Mustard 1 tbsp Minced Garlic (approx 3 cloves) 2 teaspoons brown sugar 1/4 cup virgin olive oil 2 tsp fresh ground pepper Step 3 Marinade Place in Ziplock bag, release air, mix meat in marinade. Put in fridge for 1-24 hours Soak Skewers in water for 30 minutes so they don't burn on the grill. Step 4. Skewer! Add desired veggies/fruit to your skewer along with the marinated steak. Step 5. Oil & Preheat your grill (make it hot!). Step 6. Grill your Kebabs (approx 3 minutes on each size). Add marinade and any seasoning to taste. Learn More About cook a steak